Quietude

I put my mom to sleep in the other room. She's spending the night with me.

I'm waiting for the place to be quiet so I can think.

I think best in middle of the night, when everyone is sleeping. I love the peace, the quiet, the alone time.

I love being alone.

Even if sometimes it gets lonely.

My mom came to class with me tonight. The topic was suicide. She talked about my grandmother.

I never knew her. She died before I was born.

We all knew about her suicide early on. My mom says there are no secrets in our family.

Except for the things we never say.

I used to tell my friends that my grandmother committed suicide before I realized how socially unacceptable that was to talk about.

But isn't that the point, really?

Why must we stigmatize things that we have no control over?

Depression is a sickness and must be treated like any other.

My mom said Bubby Dorris loved to shop, and would buy tons of clothes in many colors.

She would have probably taken us shopping, if she was still alive.

But she's not.

I never really felt anything about it, until I was in Florida when I was 18. I thought about visiting her grave, but never made it there.

I thought, how incredibly selfish of her, to kill herself without thinking of the people she was leaving behind.

Why didn't she think of me??

My mom told her she would be okay. Because that was all she could say.

It's not okay, really. It never is.

My mama stood up there speaking in front of the class, and told them things I never knew.

I knew about her own depression, and finally deciding to get the help she needed.

My teacher told us the way to know if someone is serious about suicide is to ask them if they have a plan. If they do, you should be worried.

My mom said she once thought she would go to Coney Island, start swimming, and never stop.

But she didn't want to do that to her family.

I'm glad she got the help when she did.

They say depression is hereditary.

I wonder how much it will affect me.

Sometimes I feel sad.

But sadness is not depression. Sadness is feelings of pain or loneliness welling up inside of you and seeping out as much as you try to stuff it down.

Every time I get stressed or overwhelmed, I calm my self down by saying, you're okay, everything will be okay.

And it always is.

It's quiet now, and I wish it would stay this way. I wish the quiet calm would last.

Except it never does.

Tomorrow I will get up and go to work and go to school and deal with the stresses and responsibilities that come with my life, and hope that I can get through the day with a smile on my face.

I wish my grandmother lived to see the legacy she left behind.

She wanted to know that we would be okay.

I know we will be okay.

I know, because it took us years to get to this point.

I know, because I knew what depression felt like, that black hole that makes you feel like you will never be happy again.

I know, because you changed, and so did we.

I know we will be okay, and as you sleep in the other room and I remember everything you said to the class tonight, I think about how lucky I am to have a mother as strong as you.

We will be okay because we have each other.

And two is stronger than one.